{"id":18068,"date":"2026-10-29T18:38:48","date_gmt":"2026-10-29T17:38:48","guid":{"rendered":"https:\/\/parenthese-sensorielle.fr\/?p=18068"},"modified":"2026-10-29T18:40:28","modified_gmt":"2026-10-29T17:40:28","slug":"samhain-rituel","status":"publish","type":"post","link":"https:\/\/parenthese-sensorielle.fr\/en\/samhain-rituel\/","title":{"rendered":"Samhain: honouring your ancestors and welcoming the dark season"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"18068\" class=\"elementor elementor-18068 elementor-bc-flex-widget\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8201b46 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"8201b46\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e0c84ad\" data-id=\"e0c84ad\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1357b99 elementor-widget elementor-widget-html\" data-id=\"1357b99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- Article de blog \u00b7 Parenth\u00e8se Sensorielle \u2014 code g\u00e9n\u00e9r\u00e9, \u00e0 coller dans UN widget HTML -->\n<link rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\"><link rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin><link rel=\"stylesheet\" href=\"https:\/\/fonts.googleapis.com\/css2?family=Bellefair&family=Roboto:ital,wght@0,300;0,400;0,500;0,700;1,400&display=swap\">\n<style>\n#ps-site.ps-art { font-synthesis: none;\n  --bleu: #307D91; 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--smush-placeholder-aspect-ratio: 38\/38;\">Thomas Da Silva<\/a><span class=\"pt\" aria-hidden=\"true\"><\/span><time datetime=\"2026-10-29\">29 octobre 2026<\/time><span class=\"pt\" aria-hidden=\"true\"><\/span><span>4 min de lecture<\/span><\/div>\n<\/div><div class=\"ps-a-visu ps-a-in ps-a-d1\"><span class=\"deco\" aria-hidden=\"true\"><\/span><div class=\"cadre\"><div class=\"photo lazyload\" role=\"img\" aria-label=\"Bougies, bouteilles de cire et courge pour un rituel de Samhain\" style=\"background-image:inherit;\" data-bg-image=\"url(&#039;https:\/\/parenthese-sensorielle.fr\/wp-content\/uploads\/2026\/10\/ps-samhain-bougies-courge.jpg&#039;)\"><\/div><\/div><\/div>\n<\/div><\/section>\n<section class=\"ps-a-zone\"><div class=\"ps-wrap ps-a-zone-in\">\n<details class=\"ps-a-som\"><summary>Dans cet article<\/summary><a href=\"#aux-origines-de-samhain\">Aux origines de Samhain<\/a><a href=\"#pourquoi-celebrer-samhain-aujourd-hui\">Pourquoi c\u00e9l\u00e9brer Samhain aujourd\u2019hui\u00a0?<\/a><a href=\"#un-rituel-simple-pour-la-nuit-de-samhain\">Un rituel simple pour la nuit de Samhain<\/a><a href=\"#quelques-conseils\">Quelques conseils<\/a><a href=\"#la-nuit-qui-prepare-la-lumiere\">La nuit qui pr\u00e9pare la lumi\u00e8re<\/a><\/details>\n<article class=\"ps-a-corps\"><p>Le 31 octobre au soir, pendant que les rues se couvrent de citrouilles et de costumes, une f\u00eate bien plus ancienne murmure sous Halloween. Elle s\u2019appelle Samhain, se prononce \u00ab\u00a0sa-ou-inne\u00a0\u00bb, et elle nous vient des peuples celtes. C\u2019\u00e9tait la nuit o\u00f9 l\u2019\u00e9t\u00e9 rendait les armes, o\u00f9 la lumi\u00e8re c\u00e9dait la place \u00e0 l\u2019obscurit\u00e9, et o\u00f9 l\u2019on disait que le voile entre le monde des vivants et celui des anc\u00eatres devenait si fin qu\u2019on pouvait presque le traverser.<\/p>\n<h2 id=\"aux-origines-de-samhain\">Aux origines de Samhain<\/h2>\n<p>Dans l\u2019Irlande et l\u2019\u00c9cosse ga\u00e9liques, Samhain marquait la fin des r\u00e9coltes et l\u2019entr\u00e9e dans la moiti\u00e9 sombre de l\u2019ann\u00e9e. On rentrait les troupeaux, on faisait les r\u00e9serves pour l\u2019hiver, et l\u2019on allumait de grands feux autour desquels la communaut\u00e9 se rassemblait. Beaucoup y voient le d\u00e9but de l\u2019ann\u00e9e celtique\u00a0: la nouvelle ann\u00e9e ne commen\u00e7ait pas dans la lumi\u00e8re, mais dans le noir, comme la graine qui germe sous la terre avant de para\u00eetre au jour.<\/p>\n<p>Cette nuit-l\u00e0, on laissait une place \u00e0 table pour les d\u00e9funts, on d\u00e9posait de la nourriture sur le seuil, on se d\u00e9guisait parfois pour se fondre parmi les esprits de passage. Au fil des si\u00e8cles, la f\u00eate s\u2019est m\u00eal\u00e9e \u00e0 la Toussaint et au jour des D\u00e9funts, les 1er et 2 novembre. Puis les \u00e9migrants irlandais l\u2019ont emport\u00e9e en Am\u00e9rique, d\u2019o\u00f9 elle nous est revenue sous le nom d\u2019Halloween.<\/p>\n<p>Derri\u00e8re les bonbons et les masques, l\u2019intention d\u2019origine reste profond\u00e9ment touchante\u00a0: se souvenir de ceux qui nous ont pr\u00e9c\u00e9d\u00e9s, et accepter que tout ce qui vit traverse des cycles de lumi\u00e8re et d\u2019ombre.<\/p>\n<h2 id=\"pourquoi-celebrer-samhain-aujourd-hui\">Pourquoi c\u00e9l\u00e9brer Samhain aujourd\u2019hui\u00a0?<\/h2>\n<p>Nous vivons \u00e0 contre-saison. Quand la nature ralentit, nous acc\u00e9l\u00e9rons. Quand les jours raccourcissent, nous rallumons les \u00e9crans. Samhain nous invite \u00e0 faire l\u2019inverse\u00a0: \u00e0 ralentir avec la Terre, \u00e0 descendre en nous, \u00e0 faire le bilan de ce que l\u2019ann\u00e9e nous a apport\u00e9 et \u00e0 l\u00e2cher ce qui n\u2019a plus besoin de nous accompagner.<\/p>\n<p>C\u2019est aussi une porte pour renouer avec notre lign\u00e9e. Nous portons en nous l\u2019histoire de ceux qui nous ont pr\u00e9c\u00e9d\u00e9s\u00a0: leurs forces, leurs talents, parfois leurs blessures. C\u2019est tout le sens du travail sur les <a href=\"https:\/\/parenthese-sensorielle.fr\/constellations-familiales-soin-de-lame\/\">constellations familiales<\/a> et des m\u00e9moires transg\u00e9n\u00e9rationnelles que l\u2019on rencontre <a href=\"https:\/\/parenthese-sensorielle.fr\/soin-energetique-cannes\/\">en soin<\/a>. Prendre un moment pour honorer ses anc\u00eatres, c\u2019est reconna\u00eetre ce lien, le remercier, et choisir ce que l\u2019on souhaite transmettre \u00e0 son tour.<\/p>\n<h2 id=\"un-rituel-simple-pour-la-nuit-de-samhain\">Un rituel simple pour la nuit de Samhain<\/h2>\n<p>Ce rituel peut se vivre seul, en couple ou en famille, le soir du 31 octobre ou dans les jours qui l\u2019entourent. Comptez une heure. Il n\u2019y a pas de bonne ou de mauvaise fa\u00e7on de le faire\u00a0: ce qui compte, c\u2019est la sinc\u00e9rit\u00e9 de l\u2019intention.<\/p>\n<p><strong>Ce qu\u2019il vous faut\u00a0:<\/strong><\/p>\n<ul>\n<li>une bougie, de pr\u00e9f\u00e9rence noire, blanche ou orange\u00a0;<\/li>\n<li>quelques photos ou objets ayant appartenu \u00e0 vos anc\u00eatres ou \u00e0 des \u00eatres chers disparus\u00a0;<\/li>\n<li>des \u00e9l\u00e9ments de saison\u00a0: une pomme, une petite courge, des feuilles mortes, des noix, des ch\u00e2taignes\u00a0;<\/li>\n<li><a href=\"https:\/\/parenthese-sensorielle.fr\/la-boutique-ananda\/\">de la sauge, du palo santo<\/a> ou un encens que vous aimez\u00a0;<\/li>\n<li>une feuille de papier, un stylo, et un r\u00e9cipient r\u00e9sistant au feu.<\/li>\n<\/ul>\n<p><strong>1. Pr\u00e9parer l\u2019espace.<\/strong> Choisissez un endroit calme. Disposez sur un tissu les photos, les objets et les fruits de saison, autour de la bougie encore \u00e9teinte. Cet autel n\u2019a pas besoin d\u2019\u00eatre parfait\u00a0: il doit simplement vous parler.<\/p>\n<p><strong>2. Purifier.<\/strong> Allumez la sauge ou l\u2019encens et laissez la fum\u00e9e circuler dans la pi\u00e8ce, autour de l\u2019autel, puis autour de vous. Ouvrez une fen\u00eatre quelques instants pour laisser partir l\u2019ancien.<\/p>\n<p><strong>3. Allumer la flamme des anc\u00eatres.<\/strong> Allumez la bougie. Prenez quelques respirations lentes, les pieds bien pos\u00e9s au sol. Puis nommez, \u00e0 voix haute ou int\u00e9rieurement, les personnes que vous souhaitez honorer. Si vous ne connaissez pas leurs noms, adressez-vous simplement \u00e0 \u00ab\u00a0ceux qui m\u2019ont pr\u00e9c\u00e9d\u00e9\u00a0\u00bb. Remerciez-les pour la vie qui est pass\u00e9e par eux jusqu\u2019\u00e0 vous.<\/p>\n<p><strong>4. Faire le bilan.<\/strong> Sur votre feuille, \u00e9crivez ce que cette ann\u00e9e vous a appris, puis ce que vous \u00eates pr\u00eat \u00e0 laisser partir\u00a0: une peur, une habitude, une rancune, une croyance qui vous alourdit. Prenez votre temps. Relisez-vous.<\/p>\n<p><strong>5. L\u00e2cher.<\/strong> Pliez la feuille et br\u00fblez-la dans le r\u00e9cipient pr\u00e9vu, en toute s\u00e9curit\u00e9, en regardant la flamme transformer ce que vous avez \u00e9crit. Si vous ne pouvez pas faire de feu, d\u00e9chirez-la en petits morceaux et enterrez-les dans la terre d\u2019un jardin ou d\u2019un pot\u00a0: la Terre saura qu\u2019en faire.<\/p>\n<p><strong>6. Semer une intention.<\/strong> Dans le silence qui suit, formulez une intention pour la saison sombre qui commence. Pas un objectif, plut\u00f4t une qualit\u00e9 que vous souhaitez cultiver\u00a0: la patience, la douceur, la confiance. Coupez la pomme en deux, \u00e0 l\u2019horizontale\u00a0: vous d\u00e9couvrirez l\u2019\u00e9toile \u00e0 cinq branches cach\u00e9e en son c\u0153ur. Mangez une moiti\u00e9 et offrez l\u2019autre \u00e0 la nature le lendemain, en remerciement.<\/p>\n<p><strong>7. Clore le rituel.<\/strong> Remerciez une derni\u00e8re fois vos anc\u00eatres et \u00e9teignez la bougie, ou laissez-la se consumer sous votre surveillance. Prenez un moment avant de reprendre vos activit\u00e9s. Une infusion chaude est la meilleure fa\u00e7on de revenir doucement.<\/p>\n<h2 id=\"quelques-conseils\">Quelques conseils<\/h2>\n<p>Ne laissez jamais une flamme sans surveillance, et pr\u00e9voyez un r\u00e9cipient adapt\u00e9 pour le papier qui br\u00fble. Si l\u2019\u00e9vocation d\u2019un d\u00e9funt r\u00e9cent r\u00e9veille un chagrin trop vif, allez \u00e0 votre rythme\u00a0: honorer n\u2019oblige pas \u00e0 tout revivre. Et si des \u00e9motions remontent dans les jours qui suivent, accueillez-les. C\u2019est souvent le signe que quelque chose se d\u00e9pose.<\/p>\n<h2 id=\"la-nuit-qui-prepare-la-lumiere\">La nuit qui pr\u00e9pare la lumi\u00e8re<\/h2>\n<p>Samhain n\u2019est pas une f\u00eate de la peur, mais une f\u00eate du passage. Elle nous rappelle que l\u2019obscurit\u00e9 n\u2019est pas une fin\u00a0: c\u2019est l\u00e0 que les racines s\u2019enfoncent, que les graines se pr\u00e9parent, que l\u2019on se retrouve. En allumant une simple bougie pour ceux qui nous ont pr\u00e9c\u00e9d\u00e9s, nous reprenons notre place dans la grande cha\u00eene du vivant. Et nous entrons dans l\u2019hiver un peu plus l\u00e9gers, un peu plus reli\u00e9s.<\/p><p class=\"ps-a-fin\" aria-hidden=\"true\">\u2726<\/p>\n<aside class=\"ps-a-soin ps-a-rev\"><div class=\"img lazyload\" style=\"background-image:inherit;\" role=\"img\" aria-label=\"Le Soin de l\u2019\u00c2me\" data-bg-image=\"url(&#039;https:\/\/parenthese-sensorielle.fr\/wp-content\/uploads\/2026\/10\/ps-cat-energie-2.jpg&#039;)\"><\/div><div><span class=\"lab\">Pour aller plus loin<\/span><h3>Le Soin de l\u2019\u00c2me<\/h3><p>Un soin de magn\u00e9tisme en profondeur pour d\u00e9poser les charges \u00e9motionnelles et travailler les m\u00e9moires du corps, au Centre Ananda \u00e0 Cannes.<\/p><a class=\"ps-btn ps-btn-ocre\" href=\"https:\/\/parenthese-sensorielle.fr\/soin-energetique-cannes\/\">D\u00e9couvrir le soin<\/a><\/div><\/aside>\n<aside class=\"ps-a-auteur ps-a-rev\"><img decoding=\"async\" data-src=\"https:\/\/parenthese-sensorielle.fr\/wp-content\/uploads\/2026\/10\/ps-portrait-thomas-2.jpg\" alt=\"Thomas Da Silva, massoth\u00e9rapeute et \u00e9nerg\u00e9ticien \u00e0 Cannes\" width=\"92\" height=\"92\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 92px; --smush-placeholder-aspect-ratio: 92\/92;\"><div><span class=\"lab\">\u00c9crit par<\/span><strong>Thomas Da Silva<\/strong><p>Massoth\u00e9rapeute &amp; \u00e9nerg\u00e9ticien \u00e0 Cannes depuis plus de 10 ans, je re\u00e7ois au Centre Ananda pour des massages sur-mesure, des soins \u00e9nerg\u00e9tiques et des formations au toucher.<\/p><a class=\"plus\" href=\"https:\/\/parenthese-sensorielle.fr\/masseur-energetique-cannes\/\">Mieux me conna\u00eetre \u2192<\/a><\/div><\/aside>\n<\/article><\/div><\/section>\n<section class=\"ps-a-suite\"><div class=\"ps-wrap ps-a-suite-in\"><div class=\"ps-a-suite-tete ps-a-rev\"><div><div class=\"ps-sur\">\u00c0 lire aussi<\/div><h2 style=\"margin-top:12px\">D\u2019autres <em>parenth\u00e8ses<\/em><\/h2><\/div><a class=\"ps-btn ps-btn-ligne\" href=\"https:\/\/parenthese-sensorielle.fr\/conseils-bien-etre-massage\/\">Tous les articles<\/a><\/div><div class=\"ps-a-cartes\">\n<a class=\"ps-a-carte ps-a-rev\" href=\"https:\/\/parenthese-sensorielle.fr\/bain-sonore-cannes\/\"><div class=\"visu\"><span class=\"theme\">Bien-\u00eatre<\/span><div class=\"img lazyload\" style=\"background-image:inherit;\" data-bg-image=\"url(&#039;https:\/\/parenthese-sensorielle.fr\/wp-content\/uploads\/2026\/10\/ps-entreprise-meditation.jpg&#039;)\"><\/div><\/div><div class=\"corps\"><h3>Le bain sonore\u00a0: se laisser traverser par les vibrations<\/h3><span class=\"lire\">Lire l\u2019article \u2192<\/span><\/div><\/a>\n<a class=\"ps-a-carte ps-a-rev\" href=\"https:\/\/parenthese-sensorielle.fr\/constellations-familiales-soin-de-lame\/\"><div class=\"visu\"><span class=\"theme\">\u00c9nerg\u00e9tique<\/span><div class=\"img lazyload\" style=\"background-image:inherit;\" data-bg-image=\"url(&#039;https:\/\/parenthese-sensorielle.fr\/wp-content\/uploads\/2026\/08\/pexels-cup-of-couple-8014323-scaled.jpg&#039;)\"><\/div><\/div><div class=\"corps\"><h3>Constellations familiales\u00a0: mon approche int\u00e9gr\u00e9e au soin de l\u2019\u00e2me<\/h3><span class=\"lire\">Lire l\u2019article \u2192<\/span><\/div><\/a>\n<a class=\"ps-a-carte ps-a-rev\" href=\"https:\/\/parenthese-sensorielle.fr\/soin-energetique-bienfaits-et-deroulement-dune-seance\/\"><div class=\"visu\"><span class=\"theme\">\u00c9nerg\u00e9tique<\/span><div class=\"img lazyload\" style=\"background-image:inherit;\" data-bg-image=\"url(&#039;https:\/\/parenthese-sensorielle.fr\/wp-content\/uploads\/2026\/08\/pexels-sefa-tekin-164969501-11189274-scaled.jpg&#039;)\"><\/div><\/div><div class=\"corps\"><h3>Soin \u00e9nerg\u00e9tique\u00a0: bienfaits et d\u00e9roulement d\u2019une s\u00e9ance<\/h3><span class=\"lire\">Lire l\u2019article \u2192<\/span><\/div><\/a>\n<\/div><\/div><\/section>\n<section class=\"ps-a-resa\"><div class=\"ps-wrap\"><div class=\"ps-a-resa-carte ps-a-rev\"><div><h2>Offrez-vous une parenth\u00e8se<\/h2><p>Massages sur-mesure, soins \u00e9nerg\u00e9tiques et rituels sensoriels au Centre Ananda \u00e0 Cannes, ou \u00e0 domicile sur la C\u00f4te d\u2019Azur.<\/p><\/div><div class=\"ps-actions\"><a class=\"ps-btn ps-btn-ocre\" href=\"https:\/\/parenthese-sensorielle.fr\/reservation-massage-cannes\/\">R\u00e9server un soin<\/a><a class=\"ps-btn ps-btn-blanc\" href=\"https:\/\/parenthese-sensorielle.fr\/massage-cannes\/\">La carte des soins<\/a><\/div><\/div><\/div><\/section>\n<\/div>\n<script>\n(function () {\n  var root = document.getElementById('ps-site'); if (!root || root.dataset.psInit) return; root.dataset.psInit = '1'; root.classList.add('ps-js');\n  var reduit = window.matchMedia && 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[&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":18070,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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